Nominee "Alexander Technique SF Bay Area" - 2025 Best of Walnut Creek

Alexander Technique SF Bay Area

About this Nominee

As an Experienced Postural & Ergonomics Specialist, Lena has a record of success in helping clients and students in home, office, and industrial environments become aware of the harmful, habitual physical choices they make as a person.

She specializes in helping performers, techies, persons struggling with the symptoms of Parkinson’s Disease and retirees improve their abilities and decrease pain. Current and previous students include those who work at Google, PETA, AAU, University of Tennessee, and Whitten Laser Eye.

Whether it be stage fright or back pain that is bothering you, Lena is eager to share what she has learned with the Technique to help solve your problems.

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